Product Synopsis
Like most vegetable oils, flaxseed oil contains linoleic acid, an omega-6 essential fatty acid. But unlike most oils, it also contains significant amounts of the omega-3 essential fatty acid, alpha linolenic acid (ALA). Therefore, Flaxseed Oil provides EFAs important for the maintenance of cardiovascular and neural health. Flaxseed is the most abundant food source of lignans, a family of phytochemicals. Lignans have antioxidant activity. It is also shown to be beneficial for digestive health.