Wellness Weekend

Save The Date - Wellness Weekend

From caring for you in sickness to caring for you in health, Raffles Medical Group is inviting you to embark on a journey of wellness with Raffles Wellness, an in-app programme that empowers you with the tools to live healthily and be the best you can be, whatever your age and condition.

We invite you and your family members to participate in our inaugural Wellness Weekend where we curate partners and vendors to come together to help you Live Better Today. Join our fitness classes, workshops and screening activities* on site, and learn how you can have fun while living better physically, mentally, socially, and intellectually.

*Eligibility criteria applies.

5 to 6 May 2023
At Raffles Hospital & Raffles Specialist Centre

5 May : 10.00 am to 4.00 pm
6 May : 9.00 am to 5.00 pm

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Getting Here

Address: 585 North Bridge Road, Singapore 188770

MRT

Take a 5-minute walk from Bugis MRT station (EW12 / DT14), Exit B, to reach Raffles Hospital

By Bus

North Bridge Road: 7, 32, 51, 61, 63, 63A, 80, 145, 175, 197 ,851 & 851e

Ophir Road: 12e, 48, 57

Victoria Street (Bugis Station Exit A): 2, 2A, 32, 33, 51, 61, 130, 133, 145

Victoria Street (Bugis Station Exit B): 2, 12, 33, 130, 133, 960, 960e

Admission is Free!

Talks, Classes & Workshops

Pre-registration for classes and workshops is required. Register early to avoid disappointment!

Activities, workshops, classes and talk may be subject to change. Visit this page for updates.

Raffles Wellness Partner Virgin Active

WELLNESS CLASSES

Duration: 45 min

Tibetan singing bowls are used for deep relaxation, muscle regeneration, thereby enhancing our mental, physical, and emotional well-being. Come and join us to relax, unwind and rejuvenate through the rich harmonies produced by singing bowls (& other repercussion instruments) together with some guided gentle restorative poses in the class. Bring an eye pillow for greater experience.

Coach: Pfeiffer C.

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Raffles Wellness Partner JR Fitness

FITNESS CLASSES

Duration: 45 min

For the exercise classes, please be dressed in appropriate sports attire and sports shoes. Additionally, for the yoga, Pilates and meditation sessions, you are required to bring your own yoga mat.

Do bring along water for hydration and your own towel.

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Raffles Wellness Partner Space2B

MEDITATION WORKSHOPS

Duration: 60 min

Immerse yourself in sound healing, meditation and somatic experiences as highly trained instructors hold space for you to reconnect to the stillness within. Awaken to a state of rest, restoration and harmony with yourself and the world around you.

Come dress comfortably, bring your own yoga mats and feel free to bring a blanket, pillow or eye pillow.

SPACE2B - Wellness Partner