Health Articles

Love full-contact sports? Beware of dental and orofacial injuries

orofacial injuries are injuries occurring on your face. It can be anything from cuts to your lip, to small tooth fractures or chips. It can also be in the form of more serious injuries like Temporomandibular joint (located just below your ear) dislocations or fractures in your mandibular (jaw) and nasal bone. The most commonly injured area will be the upper lip, and the maxillary incisors (front 2 teeth) these make up about 90 percent of all orofacial injuries. 

Such injuries commonly occur in most full-contact sports, but aren’t unheard off in non-contact sports as well. Some sports that mostly associated to it are; rugby, basketball, football, hockey, martial arts and boxing. Other exercises that might cause such injuries could be water sports like water polo, wake boarding, and weight lifting. 

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Fertility Treatments: East meets West

“At the heart of TCM is the notion of harmony and balance in our body. From a TCM perspective, infertility is caused by an imbalance of Qi (energy) in the body as a result of an unhealthy lifestyle, poor diet, lack of exercise, exposure to toxins, one’s genetic disposition, as well as environmental and emotional factors,” said Physician Ho Chin Ee, TCM Physician, Raffles Chinese Medicine. Acupuncture can help boost fertility by increasing blood flow, stimulating the ovaries to produce healthy eggs and enriching the endometrial lining in the uterus. Acupuncture also reduce stress and promote relaxation, which reduces spasms in the uterus and fallopian tube, so an embryo may successfully implant.

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50 Shades of V

“A healthy vagina is naturally acidic and contains rich quantities of beneficial bacteria that help fend off infections and maintain a normal pH level (vagina’s acidity),” said Dr Seng Shay Way, Specialist in Obstetrics and Gynaecology at Raffles Fertility centre.

“Soaps that are too harsh or have too many chemicals and fragrances can actually make your vagina produce more discharge that gives off the foul smell. Avoid using douches to clean your vaginal area. Douching can alter the balance of healthy bacteria in your vagina, causing other bacteria to grow and create a foul vaginal odour too,” Dr Seng added.

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