Guide: How to Care for Your Gut
Taking care of your gut health requires a holistic approach that involves nourishing your body with the right foods and adopting healthy lifestyle habits. There is no one-size-fits-all solution, so it is important to incorporate all of these tips and allow them to work together in tandem to fight off harmful gut bacteria.
Increase in conjunctivitis cases with lifting of Covid-19 restrictions
The number of conjunctivitis cases in Singapore has risen, amid the lifting of Covid-19 restrictions that could have facilitated the spread of viruses and bacteria that cause the condition. Easing of curbs could have aided spread of viruses and bacteria that cause condition.
Do you need smart gadgets? The lowdown on personal care tools
Does your toothbrush need artificial intelligence (AI)? More personal care gadgets are getting upgraded with AI, from toothbrushes that guide you on brushing your teeth to bathroom scales that offer dietary suggestions to achieve your ideal weight. Experts weigh in on the pros and cons of this technology.
Your Guide to Healthcare Options In Singapore
Having access to top-quality healthcare affects our life expectancy and quality of life. In 2021, Singapore is ranked *6th worldwide in having the best healthcare…
What Your Vaginal Discharge Says About Your Health
Let us dive deeper into understanding vaginal discharge, and learn a few tips on treating that intimate part of your body with care.
What Parents Need to Know Before Sleep Training Their Child
20 to 30 per cent of children have behavioural sleep problems. These are commonly caused by negative sleep onset associations or the lack of parental limit setting.