Health Articles
Guide: How to Care for Your Gut
Taking care of your gut health requires a holistic approach that involves nourishing your body with the right foods and adopting healthy lifestyle habits. There is no one-size-fits-all solution, so it is important to incorporate all of these tips and allow them to work together in tandem to fight off harmful gut bacteria.
药备足留意气候变化 慢性病患放心出游
慢性疾病患者出国前得准备什么、人在异乡又该注意什么？受访医生提醒，除了携带足够药物，出游时应尽量避免吃生食，并留意当地的气候与环境，做好保暖工作、保持水分充足等。高速刺激的游乐设施如过山车、极限活动如[…]
夏日炎炎出汗多 挥别汗颜之事
流汗多表示代谢好，多流汗可排毒，过度流汗会导致体臭……这些都是有关流汗的常见迷思。天气热，运动时流汗，是身体调节体温的自然反应。然而，如果过度出汗，而且汗水多到令人尴尬，影响社交生活，或伴随头晕、胸部[…]
Increase in conjunctivitis cases with lifting of Covid-19 restrictions
The number of conjunctivitis cases in Singapore has risen, amid the lifting of Covid-19 restrictions that could have facilitated the spread of viruses and bacteria that cause the condition. Easing of curbs could have aided spread of viruses and bacteria that cause condition.
Do you need smart gadgets? The lowdown on personal care tools
Does your toothbrush need artificial intelligence (AI)? More personal care gadgets are getting upgraded with AI, from toothbrushes that guide you on brushing your teeth to bathroom scales that offer dietary suggestions to achieve your ideal weight. Experts weigh in on the pros and cons of this technology.
从肝炎到肝癌 保肝三部曲
全球常见癌症杀手，肝癌排第三。饮酒和肝细胞癌变有关系吗？各类病毒性肝炎如何传播？须要注意哪些征兆？从肝炎、肝硬化到肝癌，发展时间有多快？不同阶段有哪些治疗方法？在7月28日世界肝炎日来临前，请专家为大[…]
Your Guide to Healthcare Options In Singapore
Having access to top-quality healthcare affects our life expectancy and quality of life. In 2021, Singapore is ranked *6th worldwide in having the best healthcare…
What Your Vaginal Discharge Says About Your Health
Let us dive deeper into understanding vaginal discharge, and learn a few tips on treating that intimate part of your body with care.
What Parents Need to Know Before Sleep Training Their Child
20 to 30 per cent of children have behavioural sleep problems. These are commonly caused by negative sleep onset associations or the lack of parental limit setting.