Experiencing occasional fatigue is not abnormal. Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief.
Fasting during Ramadan carries a high risk of dehydration and low sugar since food and drink are limited to before sunrise and after sunset. We have some tips on how you can fast healthily and safely, also what you can eat during Ramadan.
Every cancer treatment plan is different and personalised to each patient, depending on the condition. Learning and understanding about radiotherapy treatments may help you or your loved ones feel more prepared and at ease in your cancer-management journey.
Moderate amounts have been linked to health benefits, but it is also addictive and highly toxic — especially when you drink too much. Learn about the health effects of alcohol vary between individuals and the best practise on the amount and type of alcohol consumed.
HPV stands for human papilloma virus. There are about 100 types of HPV that affect different parts of the body and about 30 types of HPV can affect the genitals…
While some cancer makers can be considered for individuals with risk factors, many cancer markers are not recommended as a screening tool by many experts. Learn how essential health screening tests, may have some cancer screening modalities considered to be essential for the general population.
Forget fashion – what you wear to the gym (or when exercising outdoors) could be messing with your workout. When it comes to working out,…
20至70岁该做什么运动？ 20至70岁的运动年龄有别，莱佛士骨科医疗中心顾问医生林有伟建议人们从20岁开始至老年，坚持不同的运动方式，保持骨骼健康，才能享有高品质的生活。 人们晓得尽早储存“骨本”的[…]