Learn the 5 essential first aid skills you need to know to stay prepared for unforeseen circumstances.
The flu vaccine is recommended for all healthy adults, children, frequent travellers, and caregivers. It is strongly recommended for the following groups of people who are at higher risk of complications…
Does your toothbrush need artificial intelligence (AI)? More personal care gadgets are getting upgraded with AI, from toothbrushes that guide you on brushing your teeth to bathroom scales that offer dietary suggestions to achieve your ideal weight. Experts weigh in on the pros and cons of this technology.
Be it to aid in your weight loss journey, to improve your emotional well-being, or to save money, you’ll find that meal prepping can be the right solution for you.
Everyone has different health needs. Understanding your body and knowing your grains can help you achieve your health goals.
What exactly do vaccines do? And why are they so important?
Overeating is common during festive celebrations, one might overlook other health consequences it brings. Understand the side effects of overeating and learn how you can overcome them!
Travelling is all fun and games until the harsh cold hits, or when your stomach churns after feasting on too much street food. With pandemic restrictions easing and travelling possible again, are you planning a holiday soon? Here are some tips to help you and your loved ones travel safe.
While many people may fall and get trampled on during a stampede, the most common cause of death is compressive asphyxia, a dangerous condition that happens when breathing is prevented by external pressure on the body.