Health Articles
#BeautyCrimes
Social media and hashtags could be the magic formula to achieving popularity and expressing your beauty and fashion sense to the whole world. We give…
10 Fitness Myths Debunked
Get the facts right to make the most of your fitness journey. We scoured the research and spoke to Mr Lim Hun Teck, Chief Physiotherapist,…
4 Jaw-dropping Facts about TMD
Ever suffered from any of the following symptoms before? Difficulty chewing Toothache, earache or swelling Popping, clicking or grating sounds in the jaw joint when…
4Ds You Don’t Want to Strike
Everyone wants to age well and to enjoy their golden years. Other than being physically fit, mental vitality is an aspect to ageing well. Dr…
5 Things People With Great Teeth Always Do
It’s a no-brainer that having yellow or stained teeth can really affect one’s self-esteem and overall health. For the genetically blessed, getting luscious pearly whites…
5 Ways to Make Mealtimes Easier
Our bodily functions slow down as we age. Besides our metabolism rate, our five senses are also diminished. This means we are no longer able…
50 Shades of V
There’s something about the word ‘vagina’ that makes people uncomfortable and have the conservatives up in arms. The first step to getting rid of the…
6 Beauty Benefits of Sleep
There is profound truth in this phrase: “I need my beauty sleep”, which we so often hear or even say. But do you know how…
7 health tips for busy workers
As working professionals, we may be so caught up with work that it’s easy to sacrifice our health to get the job done. Don’t do…