Health Articles
20至70岁该做什么运动？
20至70岁该做什么运动？ 20至70岁的运动年龄有别，莱佛士骨科医疗中心顾问医生林有伟建议人们从20岁开始至老年，坚持不同的运动方式，保持骨骼健康，才能享有高品质的生活。 人们晓得尽早储存“骨本”的[…]
American Mauled By Shark Flies In for Surgery
Mauled by a shark while surfing off the coast of Bali on April 25, 26-year-old Ryan Boarman caught a wave to shore and collapsed bleeding…
Common Yoga Injuries And How To Avoid Them
Many consider yoga to be an effective yet harmless exercise. Despite its low injury rate, injuries can easily occur if the asanas (yoga poses) are…
Dangerous Elegance
The Love/Hate Relationship with High Heeled Shoes High heeled shoes have been a part of women’s fashion for many years and they can make a…
Dealing with Sports Injuries
If you think only sports stars like sprinter Tyson Gay, basketball player Yao Ming and golfer Tiger Woods are vulnerable to sprained joints and broken…
Good Posture: Why Bother?
It is absolutely good advice when your mother told you not to slouch in your chair and hunch your back when you walk. We usually…
Head, neck and back problems
Qn: Recently, I have been experiencing severe head, neck and back problems. I have headaches whenever I try to stand up from a sitting position,…
Hybrid fusion
A new spinal fusion technique, known as hybrid fusion, now provides patients with a permanent relief from the pain. Hybrid fusion is a breakthrough for patients, especially younger individuals, as the treatment will no longer be at the expense of their ability to lead an active lifestyle.
Juvenile Rheumatoid Arthritis (JRA)
Qn: My son is 10 years old and he always complains of experiencing pain in the back, neck and knee cap. Are these symptoms of…