Health Articles
Pump it Up: Extreme Sports Dissected
Any sports not done properly are dangerous. Here are the facts on the most risky extreme sports and life-saving tips you should take before engaging in these activities.
Poorly Controlled Diabetes
Question: What constitutes poorly controlled diabetes? What sort of damage can poorly controlled diabetes lead to in the long run? Answer: People with diabetes have…
LDL-cholesterol (bad cholesterol)
Question: A medical check has revealed that I have high good and bad cholesterol. I would like to know what I should do to change…
HORMONES 都是荷尔蒙惹的祸
荷尔蒙即是激素，含“激活”之意。体内荷尔蒙多寡，跟个人教育背景、家庭贫富、蓝白领工作等有关，连带影响个人健康优劣。 日前，英国伦敦大学的研究显示，家境状况、教育背景及社会阶层等的不同，会导致荷尔蒙水平[…]
High Metabolism
Question: I am a 24 year-old male. I am slightly over 170 cm and weigh only 50 kg. I have not been gaining any weight…
Healing with water
Question: I heard about water therapy, which states that if I consume 1.5 litres of water every morning after I wake up, the water will…
Exercises For People With A Medical Condition
Patients with diabetes, back pain, osteoporosis / osteoarthritis, cancer, or depression should exercise too. Doctors share their advice.
Companions of Hypertension
Question: I am diagnosed with hypertension. What is next for me? What are the consequences if my condition is left untreated? Answer: Once a diagnosis…
Combat the Three Highs Together
High blood pressure, high cholesterol and high blood sugar are three common chronic conditions with few obvious symptoms. Caring for a loved one with these diseases can seem overwhelming. Let us help you how you can help care for your loved ones:
Comfort Food
Question: What are the types of foods to eat when we are stressed? Why does comfort eating exist? Answer: Answer: When we are stressed, we…