Health Articles

How to Get Children to Kick Bad Habits

Thumb and finger sucking is instinctive in almost every single baby. It is borne out of the rooting and sucking reflexes. The oral route is the infant’s avenue of soothing himself. Later, the mouth becomes his security and exploratory escapades of the world around him. Most babies eventually outgrow this phase although a few would continue.

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Fall for Running

Fall for Running

Before you start your running programme, pay your doctor a visit. This is to make sure that you are fit enough to start an exercise regime. It is especially important if you are:
Overweight,
Having heart problems,
Having breathing problems,
Aged forty and above.

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