Health Articles
MOH awasi Ebola Virus bawa maut
“Paling membimbangkan, pengidap virus ini tidak menunjukkan sebarang tanda jelas, kecuali serupa menghadapi demam flu. Ini menunjukkan jangkitan virus ini sukar dikesan. Apabila seseorang itu disahkan mengidapi virus Ebola, ia sudah terlewat.”
癌症、心脏猝死、 短命、抑郁症…… 肥胖危机比已知的严重
最新医学调查显示，肥胖可能成为致癌第一因素。另外，肥胖可导致人们减少八年的预期寿命。 此外，突发性心脏猝死、抑郁症、睡眠失调、社交障碍等，都是肥胖所带来的另类疾病危机。 长得胖一些的人，可能除了对外表[…]
抑郁症为何在佳节叩访
节庆是个普天同庆的日子，为何还是有人会觉得欢乐是别人的事，与他无关？莱佛士心理医疗中心精神科顾问医生陈慧心发现，很多人在佳节时会回顾过去一年的种种，看看自己这一年生活得怎么样。那些有不愉快经历的，健康[…]
Workplace Anxiety
Question: Is workplace anxiety aggravated by one’s personality, or could the workplace be “at fault”? Answer: Workplace anxiety can be caused by a combination of…
Turn Off That Tech Toy
Five-year-old Kristy gets to watch TV for an hour or so during lunchtime and for about two hours during dinner. “After dinner, her ‘reward’ is…
Back to the office: Four tips to achieve work-life harmony
With the recent announcement that up to 75 per cent of staff can return to the workplace, for some of us, the transition back to working in the office can take a toll on our mental health. Here’s four tips for you to achieve work-life harmony.
Understand and learn how to stop bullying and cyberbullying
Bullying can take place in an office or school, and continue online. Psychiatrist Dr Tan Hwee Sim, from Raffles Counselling Centre shares tips to manage bullies.