Health Articles

Good Posture: Why Bother?

It is absolutely good advice when your mother told you not to slouch in your chair and hunch your back when you walk. We usually…

The Love/Hate Relationship with High Heeled Shoes High heeled shoes have been a part of women’s fashion for many years and they can make a…

扳机指：不可忽略的手部保健腱鞘发炎肿胀不处理的话，周边关节可能会变得僵硬，需要长时间治疗才可恢复灵活性。手指关节发出弹响声，无论有没有痛感，最常见的导因是扳机指（trigger finger）[…]

打赢中风康复持久战中风病人的康复之路漫漫。联合早报记者专访三位走出中风健康风暴的康复者，他们的故事告诉大家，生病也许无法预测，但病后保持积极乐观，坚持做好康复治疗；社会认识中风多一点，消除对中风康[…]

自主神经由交感神经和副交感神经组成。人体在正常情况下，功能相反的交感和副交感神经会互相制约，使自主神经处于平衡的状态中。当这两组神经失衡时，身体就会出现一系列功能性症状，如头晕、失眠、紧张、便秘或腹[…]

著名医学杂志《柳叶刀》指出，预防中风是目前最紧迫的事，尤其是工作时间长者。《柳叶刀》的Interstroke调查显示，压力只占中风少于5%的概率，实际上有10大危险因素导致中风。不过许多危险因素是可以[…]

Greg, an immaculately dressed man who was obviously a white collar professional, walked into the clinic when my nurse called him in. I extended my…

If you often wake up in the morning with pain in the neck, shoulders or lower back, it is time to review at your sleeping…

如果是因为抑郁症或失智症影响食欲，与亲人共餐可以帮助老人家多吃一点。（iStock图片）虽然生活水平提高了，但是老年人仍容易掉入营养不良的健康陷阱，当中有疾病原因，也有人体老化及心理健康因素。受访的[…]

Are you taking care of an elderly loved one at home and feel helpless at times, or are you new to caregiving and…