Healthier SG
Measles: Symptoms, CDA Protocols and Vaccination
In line with the Communicable Diseases Agency (CDA)’s recent update on increased measles activity in Singapore, we urge all patients, corporate partners, and travellers to review their immunity status. Measles is one of the most contagious viral infections known, with a single case potentially infecting up to 18 non-immune individuals. With 23 cases reported in the first quarter of 2026, proactive prevention is our primary line of defence.
Understanding LDL Cholesterol: Managing the ‘Bad’ Cholesterol for a Healthier Heart
In Singapore, cardiovascular disease remains a significant health concern, accounting for nearly one in three deaths. Central to this risk is cholesterol, specifically low-density lipoprotein (LDL), commonly known as ‘bad’ cholesterol. While our bodies require some cholesterol to build cells and produce hormones, an excess of LDL can lead to life-threatening complications.
Cold, Flu, or Chills?
An article explaining the differences between cold, flu, and chills, and what you need to know about them.
Hypertension a.k.a High Blood Pressure (高血压)
Hypertension, similar to other chronic diseases like diabetes and hyperlipidaemia, is what we term as multi-factorial disease. There are many factors contributing to one’s blood pressure and they can generally be divided into modifiable and non-modifiable risk factors.
Staying Protected with the Pneumococcal Vaccine
Pneumococcal vaccination is an important preventive measure that substantially reduces the burden of pneumococcal disease in vaccinated individuals and in the population.
Influenza Vaccination 101
The flu vaccine is recommended for all healthy adults, children, frequent travellers, and caregivers. It is strongly recommended for the following groups of people who are at higher risk of complications…
Debunking 6 Common Myths About Cholesterol
While it is true that high levels of cholesterol can contribute to heart diseases, not all cholesterols are evil. As a fun fact, did you know that cholesterol plays a key role in making hormones, vitamin D, bile acids, and other important substances that our body needs?
Dealing with Diabetes: Understanding, Controlling, and Preventing This Chronic Condition
Diabetes, a chronic condition that affects millions worldwide, is characterised by high blood sugar levels. It is more than just a health issue, it is…
High Cholesterol: Understanding, Managing, and Preventing the Silent Killer
You cannot feel it, and there are often no apparent symptoms. However, its implications on your health can be serious, ranging from heart diseases to stroke…
Dealing with High Blood Pressure: What’s Next?
There is no need to panic if you’re dealing with high blood pressure – you got this! Follow the advice from your healthcare provider, make some positive lifestyle changes, and stay on top of your treatment plan.