Health Articles
5 Ways to Make Mealtimes Easier
Our bodily functions slow down as we age. Besides our metabolism rate, our five senses are also diminished. This means we are no longer able…
50 Shades of V
There’s something about the word ‘vagina’ that makes people uncomfortable and have the conservatives up in arms. The first step to getting rid of the…
6 Beauty Benefits of Sleep
There is profound truth in this phrase: “I need my beauty sleep”, which we so often hear or even say. But do you know how…
6 Signs of an Unhealthy Heart
When talking about an unhealthy heart or heart problems, the first symptom that comes to mind may be chest pain. But do you know there…
7 health tips for busy workers
As working professionals, we may be so caught up with work that it’s easy to sacrifice our health to get the job done. Don’t do…
9 Ways To Sharpen Your Mind
9 Ways To Sharpen Your Mind The brain is like a muscle and when it is kept active, you can keep it working. Dr Joshua…
A friendly confidante
Dr Low had wanted to be a doctor ever since she received a toy medical kit for Christmas from her parents when she was three….
A Guide to Competing In Your First Overseas Marathon
For many runners, taking part in an overseas race is an exhilarating experience. But it could be daunting too, if you aren’t mentally and physically…
A Mid-Life Transition: Andopause
Man-opause, really?! The men do get it! Male menopause, also known as andropause, is used to describe ageing-related hormones (testosterone) changes in men, and has…
A Whiter Shade of Pale
Having fairer skin has subconsciously become the standard of beauty in this modern era. With a wide range of whitening skincare products that claim to…