Health Articles
Salads and Poke Bowls: How Safe Are They?
When we think of healthy grab-and-go meals, salads are usually the first thing that comes to mind. Salads are packed with essential nutrients that are…
Five simple steps to maintain a healthy kidney
Based on the most recent Singapore Renal registry data for chronic kidney disease, the 3 most common causes of CKD leading to ESRD are diabetic kidney disease, glomerulonephritis and hypertension. Learn five simple steps to maintain a healthy kidney.
Are Those Chinese New Year Treats Hurting Your Teeth?
When it comes to Chinese New Year celebrations, traditional snacks like barbecued dried meats (bak kwa) and pineapple tarts are a must-have. Enjoying these festive…
8 Tips for preparing healthy meals during Chinese New Year
Treat your family and loved ones to healthier home-cooked meals this Chinese New Year and start the year in the pink of health. 01 Serve…
What is a faecal occult blood test?
A faecal occult blood test (FOBT) checks for hidden blood in your stool sample. It is a common screening method for colorectal cancer or other underlying conditions that cause bleeding in the digestive tract.
Chinese New Year Food Guide
What’s Chinese New Year without the yummy food? One of the key highlights of the home visitations are the gastronomic delights that are prepared lovingly…
The Dangers of Non-alcoholic Fatty Liver Disease
Non-alcoholic fatty liver disease (NAFLD) is a medical term for an umbrella of conditions that is characterised by the build-up of fat (fatty infiltration) in the liver.
What is Coronary Artery Disease?
The approach to identifying CAD is multi-faceted. Some doctors rely on symptoms whilst others prefer to screen patients for the condition so that early treatment can be initiated…
What is Shingles and How Common Is It?
It is estimated that around one in five people who have had chickenpox would later develop shingles. The pain of shingles can, in some cases, linger for several weeks or months after the rash has disappeared…
Prevention Tips for Common Sexually Transmitted Diseases
Did you know that some STDs may not show any sign or symptom, and it is also possible for individuals to be infected with more than one STD or sexually transmitted infections (STIs)? With that said, here are some common STDs in Singapore, and how you can spot and prevent them.