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The Different Colours of Rice
Everyone has different health needs. Understanding your body and knowing your grains can help you achieve your health goals.
Common Side Effects of Overeating and How to Overcome Them
Overeating is common during festive celebrations, one might overlook other health consequences it brings. Understand the side effects of overeating and learn how you can overcome them!
7 Travel Tips to Stay Healthy while Travelling
Travelling is all fun and games until the harsh cold hits, or when your stomach churns after feasting on too much street food. With pandemic restrictions easing and travelling possible again, are you planning a holiday soon? Here are some tips to help you and your loved ones travel safe.
What Happens During a Stampede and How to Stay Safe?
While many people may fall and get trampled on during a stampede, the most common cause of death is compressive asphyxia, a dangerous condition that happens when breathing is prevented by external pressure on the body.
What is the Definition of Fatigue?
Experiencing occasional fatigue is not abnormal. Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief.
Learn Healthy Ramadan Fasting Tips
Fasting during Ramadan carries a high risk of dehydration and low sugar since food and drink are limited to before sunrise and after sunset. We have some tips on how you can fast healthily and safely, also what you can eat during Ramadan.
How Radiotherapy Works
Every cancer treatment plan is different and personalised to each patient, depending on the condition. Learning and understanding about radiotherapy treatments may help you or your loved ones feel more prepared and at ease in your cancer-management journey.
Alcohol use and your health
Moderate amounts have been linked to health benefits, but it is also addictive and highly toxic — especially when you drink too much. Learn about the health effects of alcohol vary between individuals and the best practise on the amount and type of alcohol consumed.
What you need to know about the human papilloma virus
HPV stands for human papilloma virus. There are about 100 types of HPV that affect different parts of the body and about 30 types of HPV can affect the genitals…