Health Articles
Everyday Changes That Can Improve Life with an Alzheimer’s Patient
Caring for a loved one with Alzheimer’s can be overwhelming, but small changes can bring big comfort. From creating safe spaces to building routines and communicating effectively, this guide shares practical everyday tips tailored to Singapore homes and families.
Cervical Cancer: Separating Myth from Fact
Cervical cancer is preventable and highly treatable when detected early — yet myths often stand in the way. This article clears up common misconceptions about age, marital status, sexual activity, symptoms, and screening, helping women in Singapore take charge of their health with accurate information.
Alcohol and Your Liver: Why No Amount Is Truly “Healthy”
Your liver works hard to break down alcohol, but even small amounts can cause lasting damage over time. Discover how drinking affects liver health, why “moderate” isn’t risk-free, and tips for making smarter choices if you do choose to drink.
Kidney Stones: What You Need to Know
Kidney stones are hard deposits that cause severe pain and discomfort. Learn how they form, their symptoms, risk factors, treatment options, and effective ways to prevent them for better kidney health.
Empowering Men Against Prostate Cancer
Prostate cancer is the most common cancer in men over 50. Understanding its symptoms, risk factors, and treatment options can help with early detection and better management. Learn how screening, lifestyle changes, and advanced treatments like robotic-assisted surgery can improve outcomes.
Understanding and Managing Male Urinary Incontinence
Male urinary incontinence is a common but often overlooked condition that can significantly impact a man’s quality of life. While it can range from minor leakage to complete loss of bladder control, it is almost always treatable and often curable. You do not need to suffer in silence – seek help and regain control of your bladder and your life.
The Gut-Brain Tango: How Diet and Stress Intertwine
Next time you are feeling overwhelmed, consider not just your to-do list, but also what is on your plate. It might just be the key to finding a little calm in the chaos.
Decoding the Cortisol Face Trend
The viral term “cortisol face” is sweeping social media, with many linking facial puffiness and swelling to elevated cortisol levels. But while there’s some truth to cortisol’s role in appearance changes, the full picture is more complex. This article explores how chronic stress affects the body, when facial swelling might signal a deeper issue like Cushing’s syndrome, and why it’s important to look beyond social media trends for accurate health information.
Understanding and Strengthening Your Body’s Shield: The Immune System
Our bodies are constantly under attack from a barrage of microscopic invaders – bacteria, viruses, fungi, and parasites. Protecting us from these threats is the complex and vital network we call the immune system. Understanding how it works and how to support it is key to maintaining good health.
Cold, Flu, or Chills?
An article explaining the differences between cold, flu, and chills, and what you need to know about them.