Health FAQ
New Mum Survival Guide: Breastfeeding
The World Health Organization recommends exclusive breastfeeding for six months (baby will receive breast milk only without any additional food or drink including water). Start baby foods from six months onwards while continuing breastfeeding for up to two years and beyond.
From World Health Organization, “Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development. Virtually all mothers can breastfeed, provided they have accurate information, and the support of their family, the health care system and society at large.”
Ask the Experts: Bartholin Cysts
I have been having Bartholin cysts for many years. I went for a minor surgery before, but was informed that it would keep coming back from time to time. At times, it is so painful that I can hardly walk properly. It is even worse when I am having my periods as I have to use sanitary pads. What I can do to prevent it from recurring? Are there any types of food I should avoid?
High Blood Pressure and Acute Gout
Question: I am a 62-year-old retiree suffering from hypertension for nine years, treated with medication. Recently, I went through angioplasty with two stents implanted. I…
Post-stroke depression (PSD)
Question: My father just had a stroke recently and is currently recovering from it. He has appeared to be expressing sadness most of the time….
Empty Nest Syndrome
Question: My wife is 65 years old this year. And our only daughter just got married and moved out a couple of months ago. After…
Ask the Experts: Compulsive hoarding
My mother likes to keep a lot of things like newspapers, old clothes and empty bottles. When I asked her to throw away some stuff she would vehemently refuse. I had thrown out some of her stuff before and she got very upset and angry with me… What can I do?
Cancer Support
Question: How can I support my husband who has been diagnosed with prostate cancer? My husband has been recently diagnosed with prostate cancer Stage II….
Can you be allergic to the sun? How common is sunlight allergy?
Question: What is sunlight allergy? How common is it? Answer: Sunlight allergy, also known as polymorphous light eruptions, usually occurs when itchy red rash appears…
Allergic Conjunctivitis Associated With Sinus
Question: For many years, my eyes are constantly itchy and irritated. This is especially so at night when I am sleeping. For the last half…