Health Articles
Dealing with High Blood Pressure: What’s Next?
There is no need to panic if you’re dealing with high blood pressure – you got this! Follow the advice from your healthcare provider, make some positive lifestyle changes, and stay on top of your treatment plan.
Hypertension a.k.a High Blood Pressure (高血压)
Hypertension, similar to other chronic diseases like diabetes and hyperlipidaemia, is what we term as multi-factorial disease. There are many factors contributing to one’s blood pressure and they can generally be divided into modifiable and non-modifiable risk factors.
The Silent Epidemic: Hepatitis B
The Silent Epidemic: Hepatitis B: The prevention of hepatitis B and mitigating the consequences of this virus begins with understanding the virus and adopting preventive measures…
The Keys to Ageing Healthily
As we age, it can be hard to accept changes especially when familiar aspects of our lives have shifted. It is natural to feel overwhelmed by the transitions that follow with old age. By engaging in healthy activities and making positive lifestyle choices, you can overcome the challenges of ageing and embrace them with a smile. By focusing on the positive aspects, we can continue to lead healthy and fulfilling lives in our silver years.
Understanding and Navigating through Male Infertility
In about 50 per cent of infertile couples, male infertility is identified as the cause. While some cases remain unexplained with no known cause, other cases may be linked to conditions such as varicoceles (where the veins in the scrotum are enlarged), hypogonadism, and hormonal disorders.
Men’s Health: Tips to Live Well and Age Well Through the Years
Neglecting one’s health during youth can affect future well-being. Regular health screenings and consultations with healthcare professionals are essential for maintaining men’s health. This article provides evidence-based guidance on staying healthy at every life stage.
Father’s Day Special: 7 Tips to Help Your Dad Stay in the Pink of Health
The best gift we could ever grant our loved ones is health. Appreciation can be shown in various ways. Instead of getting your dad the latest smart phone or fancy gadget, read on to find out how you can help your dad stay healthy in the long run!
Guide: How to Care for Your Gut
Taking care of your gut health requires a holistic approach that involves nourishing your body with the right foods and adopting healthy lifestyle habits. There is no one-size-fits-all solution, so it is important to incorporate all of these tips and allow them to work together in tandem to fight off harmful gut bacteria.
