Health Articles
Is my vaginal discharge normal?
Abnormal vaginal discharge can occur when there are changes in the balance of bacteria in the vagina. Such changes can affect the smell, colour, and discharge texture.
Read on and learn how to reduce your chances of an abnormal vaginal discharge.
Alcohol use and your health
Moderate amounts have been linked to health benefits, but it is also addictive and highly toxic — especially when you drink too much. Learn about the health effects of alcohol vary between individuals and the best practise on the amount and type of alcohol consumed.
What you need to know about the human papilloma virus
HPV stands for human papilloma virus. There are about 100 types of HPV that affect different parts of the body and about 30 types of HPV can affect the genitals…
Exercising to achieve a healthy weight
Weight management involves balancing a nutritious diet, physical activity and overall healthy habits to maintain an ideal body weight. Learn how much exercise you need to reduce your risk of a number of health issues, including heart disease and diabetes.
How to keep kidneys healthy
Do you know the things that your kidneys do? Learn how you can take good care of them and the screening tests to keep track of it.
Common skin cancers in Singapore
Skin cancer is a significant health concern in our tropical climate. According to the Singapore Cancer Registry Annual Report, non-melanoma skin cancer (NMSC) is the…
Say goodbye to glasses – Learn good contact lens care
Clean and safe handling of contact lenses is one of the most important measures wearers can take to protect their sight.
All you need to know about healthy eating at home
How to keep your nutrition in check through home-cooked meals While working from home, you have lost all sense of time as you were caught…
Five Myths about Durians
Hear what our experts say about the five common myths on the king of the fruit – Durians!
Decoding Breast Lumps & Bumps
What should you do if you feel a lump or bump in your breast? Learn more about the different types of lumps and bumps, and what to do if you find one. Here are several ways to conduct regular breast self-examination, with each position giving you different angles to inspect your breast.