Health Articles
Metabolic Screening Test
For more information about the metabolic screen in Singapore, speak to your healthcare provider, or call the National Expanded Newborn Screening Laboratory at 6394 5049….
New Mum Survival Guide: Breastfeeding
The World Health Organization recommends exclusive breastfeeding for six months (baby will receive breast milk only without any additional food or drink including water). Start baby foods from six months onwards while continuing breastfeeding for up to two years and beyond.
From World Health Organization, “Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development. Virtually all mothers can breastfeed, provided they have accurate information, and the support of their family, the health care system and society at large.”
Ask the Expert: What are the good bladder habits?
Poor bladder habits can lead to poor bladder control and sometimes incontinence. Here are some simple steps that everyone should follow to keep their bladder healthy.
Extracorporeal Shock Wave Lithotripsy (ESWL)
ESWL is a non-invasive procedure where energy in the form of shock waves is channelled to the stone externally, causing the urinary stone to break up.
Rehabilitation Exercises for Post Ankle Sprains
Surprisingly, ankle sprains comprise of 10 – 20% of the most common injuries. Ask your friends or colleagues about it, and most would have experienced one…
Diabetes? How Can I Stay Clear From It?
Globally, the number of people with diabetes is rising yearly, including Singapore. Let us explain diabetes and share some tips for you to prevent it.
6 Health Conditions Linked to Diabetic Complications
People with diabetes have to deal with both short- and long-term health complications that affect different parts of the body. Read to find out how…
5 tips to find your perfect running shoes
Having a good pair of running shoes can make or break your stride. Before you hit the tracks,here is a guide to help you achieve a Cinderella fit from your new kicks.
Vaginal Discharge
Question: Is it true that eating ‘cooling’ foods, such as pineapple and cucumber will induce more discharge in females? Can the consumption of ‘cooling’ food…