Health Articles
Exercises for your body type
Choosing the right exercise for your body type may be the more effective way of achieving your weight loss or weight gain goals. Mr Lim Hun Teck, Principal Physiotherapist at Raffles Physiotherapy Centre, shares with us the recommended exercises for the different body types.
What are the differences between Sinovac and mRNA vaccines?
The Sinovac COVID-19 vaccine has been approved by the World Health Organisation (WHO) for emergency-use-listing (EUL). Based on the WHO’s EUL assessment, Sinovac has been found to meet international standards…
Five Things to Know About the Sinovac Vaccine
Starting from 1 June 2021, the World Health Organisation (WHO) has approved the use of the Sinovac-CoronaVac COVID-19 vaccine under its Emergency-Use-Listing (EUL). This means that Sinovac vaccine has been…
Covid-19 variants: The B.1.617 strain Common Questions Asked
Genetic variants of SARS-CoV-2 have been emerging and circulating around the world throughout the COVID-19 pandemic. 6 common questions asked, read on to find out more.
Celebrating Eid in a Safe and Healthy Way
The elderly are particular vulnerable in this period due to their weakened immune systems and prevalence of chronic illness. Here are some tips for an older person on how to stay safe and remain healthy during Eid.
When you should visit the Accident & Emergency (A&E) department, and why
It is important to know the types of medical support you can receive at the A&E in order to make a sound and informed decision when faced with a medical emergency in future.
When to bring your child to the Accident & Emergency department?
Learn some of the common child health emergencies and warning signs that you should seek emergency attention for your child at the Accident & Emergency (A&E) 24 hour clinic.
7 Essential Tips for Mental Wellness
Having good mental well-being can help you to cope with challenges and achieve your goals. Practice our tips for better mental wellness to take care of your well-being.
Fasting during Ramadan: What an older person needs to know
There is no age limit to fasting. An older healthy adult may continue to fast. However, an older person suffering from illness might not be able to fast as it may be more harmful to their health.
Learn Healthy Ramadan Fasting Tips
Fasting during Ramadan carries a high risk of dehydration and low sugar since food and drink are limited to before sunrise and after sunset. We have some tips on how you can fast healthily and safely, also what you can eat during Ramadan.