Being a mother is one of the toughest but most fulfilling jobs. Sometimes you wish your children came with instruction manuals. Here are some tips to ease this parenting journey.
It is important to know the types of medical support you can receive at the A&E in order to make a sound and informed decision when faced with a medical emergency in future.
Learn some of the common child health emergencies and warning signs that you should seek emergency attention for your child at the Accident & Emergency (A&E) 24 hour clinic.
Looking for a special gift for your mum this Mother’s Day? Nothing beats the thought of showing care for her health and wellness, so why…
Having good mental well-being can help you to cope with challenges and achieve your goals. Practice our tips for better mental wellness to take care of your well-being.
There is no age limit to fasting. An older healthy adult may continue to fast. However, an older person suffering from illness might not be able to fast as it may be more harmful to their health.
Fasting during Ramadan carries a high risk of dehydration and low sugar since food and drink are limited to before sunrise and after sunset. We have some tips on how you can fast healthily and safely, also what you can eat during Ramadan.
Our love hate relationship with sugar could be our daily struggle. Do you know too much of it can cause inflammation to your body? Find out how to start an anti-inflammatory diet with Ms Bibi Chia, Principal Dietitian, Raffles Diabetes & Endocrine Centre.
The term ‘superfood’ is a contemporary term. Generally, from the TCM viewpoint, one particular food could be good for one person but not so good for another. How does Traditional Chinese Medicine (TCM) fit into nutrition? Physician Tay Jia Yin, Raffles Chinese Medicine, to tell us more.
Although you may have been vaccinated as a child, the protection from some vaccines can wear off. You may also be at risk for other diseases due to your job, lifestyle, travel or health conditions. Find out why vaccines are safe and what are recommended for the adults.