Health Articles
Women’s Health: A Guide to Screening and HPV Vaccination
Taking a proactive approach to health is one of the most empowering decisions a woman can make. While a healthy lifestyle supports well-being, regular screenings and vaccines are key tools for a longer healthspan.
Women Menopause and Post-menopause Health Concerns
In Singapore, the average age for menopause is 49, which is approximately two years earlier than in many Western societies. As oestrogen levels remain low, women become more susceptible to certain chronic conditions. Understanding these risks is the first step towards ageing with optimal health and maintaining a high quality of life.
Hantavirus: A Health Advisory on Risks, Symptoms, and Prevention
Hantaviruses are a group of viruses spread mainly by rodents. While infections in humans are relatively rare, they can lead to severe and sometimes fatal respiratory or kidney diseases. Understanding how the virus is transmitted and taking simple precautions at home or while travelling can significantly reduce your risk.
Back Pain Explained: Causes, MRI Scan Guidelines and Evidence-Based Management
Back pain is common. About 80 per cent of adults experience back pain at some point in their lifetime. It is often a concern to many patients. This overview explores the role of MRI scans and some strategies for the management of non-specific back pain.
Silent Risks: Why Men Need Proactive Screening
Men often approach healthcare reactively, seeking medical advice only when symptoms become too significant to ignore. However, many of the most serious health threats to men are “silent”, progressing without obvious physical cues until they reach a critical stage. Regular and proactive screening thru simple blood test or physical assessment can help to achieve minimal and manageable medical intervention.
Tips for Staying Safe in This Heatwave
Singapore has been experiencing intense heat, with daily maximum temperatures reaching 34°C to 36°C in April 20261. High temperatures, combined with our island’s high humidity, significantly increases the risk of heat exhaustion and heat stroke.
Measles: Symptoms, CDA Protocols and Vaccination
In line with the Communicable Diseases Agency (CDA)’s recent update on increased measles activity in Singapore, we urge all patients, corporate partners, and travellers to review their immunity status. Measles is one of the most contagious viral infections known, with a single case potentially infecting up to 18 non-immune individuals. With 23 cases reported in the first quarter of 2026, proactive prevention is our primary line of defence.
Migraine Prevention: Desnsitising the brain and identifying triggers
Symptoms of migraines. Factors triggering a migraine attack. Diagnosing and treating migraines.
How to Care For Your Skin This Festive Season
The festive season is a time of joy, gatherings, indulgent food, late nights, and increased stress. While celebrations lift our spirits, they can also take a toll on our skin. Here is a guide for you to protect your skin during the holidays.
Understanding LDL Cholesterol: Managing the ‘Bad’ Cholesterol for a Healthier Heart
In Singapore, cardiovascular disease remains a significant health concern, accounting for nearly one in three deaths. Central to this risk is cholesterol, specifically low-density lipoprotein (LDL), commonly known as ‘bad’ cholesterol. While our bodies require some cholesterol to build cells and produce hormones, an excess of LDL can lead to life-threatening complications.